3 Important Components Of Best Protein Bars

 3 Important Components Of Best Protein Bars

You will likely be blessed with unlimited energy and resources, in an alternate parallel world, where we are having meals that are healthy and fresh. But the reality is totally different, and oftentimes we find ourselves struggling to get a healthy bite of food.


Though processed and ready-to-eat foods help us to save our time and money in many ways in daily life, they are not beneficial in the long run. One of the best alternates for quick nutritious food in the market is protein bars because they are very convenient and fulfilling.


These best protein bars keep us not only full for a longer duration of time but also fuels our energy level for maximum performance. Though, the market is filled with different protein bar products that are designed to be healthy with their differential composition. In a world that needs to focus more on health and wellness, the trend is now using packaged healthy food that is not what they claim to be.

So, how must we choose our protein bars that are nutritious and healthy, altogether? These three crucial tips can surely help you:

1 - Protein bars must be low in added sugars

Like every bowl on the breakfast table, many protein bars are made by adding sugar it to make them more tasty and flavorful. On your journey to choosing the right and best protein bars,  we must make sure to check the levels of added sugars. They can be any type of sugar or ingredient added in them during their processing, aimed to sweeten it.  


Keep in mind that these protein bars are way different than natural sugars because this sugar comes from the ingredients like fruits. It is advisable to buy protein bars with not more than 10 grams of added sugar. If you are not sure about the sugar level, you may take a look at its ingredients list.

2. Look for a full serving of protein

If You are purchasing your best protein bars because of the nutrition and protein they provide! As you select the right protein bar, you must make sure that it consists of sufficient protein because it is an essential part of your diet. Protein not only helps in creating and repairing our body tissues but also assists in the transportation of nutrients within the blood.


This vital nutrient also keeps us full between meals, eliminating the need to continuously look and crave different unhealthy food. Taking all these things in mind, you may make sure to choose the best protein bars that are enriched with 7 grams of protein in one serving. If you work out heavily, it is best to stick with two full servings of protein.

3 - Your protein bars must come with other healthy ingredients

Searching for additional healthy ingredients in a protein bar can be really confusing as today's pre-packaged food easily uses signs of “natural ingredients”, but they have processed ingredients in reality. There are no real criteria currently through which we can find out the truth.

Next time you are choosing any best protein bars for yourself, you may simply have a look at their ingredients list. However, Be aware of the long ingredients that you can neither pronounce nor recognize, because these are more likely to be processed sweeteners and added preservatives that are bad for your body. Fewer ingredients are better!


As mentioned previously, protein bars help us to build and repair the muscles, which is really important if you are exercising regularly. Your protein bars must be as healthy as possible, to be taken two hours after your workout session for maximum absorption. Be aware of the fillers as well, such as sweeteners and added preservatives, and try to stick to short ingredient lists. You must remember that whatever you see is not what you are getting.


To assist you to hunt for healthy protein bars, you can take help from the above points. Best Protein Bars are committed to sorting through the marketing noise, unraveling the truth behind your favorite Protein bar. You must strive to shed light on the true aspects of healthy protein bars because we must care about our health. Below are the top 5 Best Protein bars available in the market right now.

Best protein bars:

1. Gone protein bar

This dietary supplement is a whey protein product, designed especially for people with active lifestyles. The texture of the bar is impressive; however, the texture may get altered from flavor to flavor. This protein offers around 230 gm of calories, 20 gm of protein, and 1 gram of added sugar in a single serving. It also includes a rigid macronutrient profile as well. The bar comes in various flavors, some of which are  Salted Caramel, Peanut Butter, Chocolate Chip Cookie Dough, and Lemon cake, and a few more. The presence of sugar alcohol can make this bar not so suitable for people with some sort of stomach issues. People, who consider taste along with low sugar bars, usually refer to One Protein bar is one of the best protein bars for bodybuilding available in the range of different protein bars.

2. Optimum Nutrition Gold Standard Stick

One of the global leaders in health supplements, Optimum Nutrition offers one of the best Protein bars that is ON 100% Gold Standard Stick. This Protein bars contain standard quality Ingredients for bodybuilding. It is different from all the other Protein bars because it is a mixture of all the major ingredients that are necessary for increasing your protein consumption. The primary ingredient of this protein bar is whey protein. As everybody knows that Whey is the most beneficial protein type and one of the easiest nutrients to digest well. Many brands offer a wide variety of flavors that can be used in place of sugar in these bars. The most common offers flavors are maple, raspberry, Choco cookies, and mint, etc. Additionally, these flavors contain a variety of flavor combinations that can be used in conjunction with other ingredients like fruit and milk flavors also.

3. Authentic Bar

Jacked Factory’s Authentic bar is a high protein bar  offering a good range of micronutrients, and 15 grams of protein. It comes in four different flavors, which are Peanut Butter Candy, Coconut, Cashew, Chocolate Chips, and Chocolate Chip Cookie Dough. The product is preferred over protein powder sometimes, due to its exclusive taste. People avoiding artificial ingredients, and soy in their bar may find it a perfect fit, as the product is free from sugar alcohols, artificial flavors, and soy. The authentic bar is one of the best protein bars for bodybuilding, as it contains crispy protein pieces throughout the bar which gives you a crunchy experience.

4. Promix Puff Bar

The product is packed with rich ingredients, and high protein such as egg protein, whey protein, and casein protein. For the purpose of weight gain, the bar is one of the best protein bars for bodybuilding available in the market. Moreover, it is committed to providing you with high-quality ingredients as the ingredients are clinically tested. The presence of whey protein and casein protein makes it highly suitable for bodybuilding. To increase the protein absorption rate, you can also mix it with some maltodextrin. Made with fresh meats, fruits, and vegetables, the manufacturer has achieved some great levels to provide the consumer with high-quality protein bars. Also, if you are someone with a heavy traveling schedule, then this bar is never going to disappoint you as it is travel friendly, and is not going to melt when kept for longer durations.

5. Eat Anytime

To get healthy snacks pre or post-workout, we may take Eat Anytime’s Protein bar because they are one of the best protein bars globally. Every ingredient used to make this bar is natural, dense in nutrients, and is real food with zero added preservatives.

This is one of the best Protein bars which contains the correct amount of protein, fiber, and fats, etc. Each protein bar is manufactured with healthy ingredients like dates, fruits, and Nuts, etc.

Must read: Earn Immense Energy & Strength from best multivitamin for Bodybuilding

It is focused on working as a brain booster and helps in improving our immunity, developing bone strength, and also keeping our body energized all the time. There is no added sugar, gluten-free, no trans-fat and it is nutritionally balanced as well. You can choose from a wide range of flavors such as Mango, Ginger, Berry Blast, Peanut Butter & Chocolate, Orange, etc.