Global Nutrition Center

Make your body smile and shine with whey protein powder . This supplement is the amalgam of the best macro and micronutrients to up the health quotient. What you miss from your daily diet, can be covered up with whey supplementation. WHAT IS WHEY PROTEIN? Let’s get to the basics first. Whey and casein are the two milk proteins. They are extracted during cheese production from milk. Earlier, the cheesemakers would discard the by-product. However, with increased technology, this by-product has been found to be rich in proteins. The nutritional value of whey and casein proteins is high. Hence, they are converted into supplements now. The ON gold standard whey protein is the best of all. It is available in numerous flavors plus the nutritional constituency is superb. The ON gold whey product does not have added sugar. Its protein constituency is high and is therefore perfect for fitness enthusiasts. People who want to lose weight while maintaining their nutrition level must go for whey...

  ·         Protein- the much-renowned building block of the human body, is equally necessary for men and women. The best protein powder for women , as available in the store now, is a wholesome supplement. Protein plays a critical role in the body, from cells all the way up to muscles. Protein is present in every single cell in the body. It helps to repair cells and make new ones. Protein is a macronutrient, which maintains the structure and regulation of all tissues and organs. Protein ensures the optimal function of the human body. ·         Protein powder generates more energy for healthy muscle contractions. This nutrient is necessary for gaining muscle mass. Although, protein is present in both animal and plant sources. But maintaining a balanced diet is not easy for every woman in today’s hectic world. MUST-READ:    Get your desired physique with best supplements for muscle gain ARE YOU LACKING ...

 Every woman is different and so do their need nutrient needs at their different ages. Few women are at a greater risk of nutrient deficiency because of many factors such as increased nutrient demands, insufficient dietary intake, malabsorption, and many more. Some women can not meet their protein needs through diet alone and thus they require Protein supplements. It is really necessary to talk with a knowledgeable healthcare provider to develop a supplement regimen that is right for you.   As we mentioned earlier, different women have different nutrient needs that get changed throughout their lifespan and this nutrient need may differ depending on their overall health and lifestyle. For an instance, teens have different nutrient needs than postmenopausal women; and pregnant and breastfeeding women require greater amounts of nutrients than any other women. Must Read:    THE RIGHT TIME TO TAKE MULTIVITAMINS FOR MEN Though supplementation of different nutrients...