Posts

Showing posts from August, 2022

HOW MANY CALORIES ARE IN THE GOLD STANDARD PRE-WORKOUT?

Image
The optimum nutrition platinum pre-workout is an excellent pre-workout supplement. It is easily available in the best online supplement store USA . The supplement comes in thirty delicious flavours. It is manufactured to boost one’s performance, energy, and focus. It contains 175 mg of caffeine per serving which comes from natural sources. Then there are 3 grams of creatine monohydrate, and 1.5 grams of beta-alanine per serving.   Talking about calories, you will find 27 calories in 100 g of optimum nutrition gold standard pre-workout. This calorie can be breakdown into the following: 0% fat, 0% carbs, and 0% profit.  Just like the ON gold standard whey , you can make this supplement by mixing 1 scoop into 6 to 8 fluid ounces of cold water and then shaking it for 30 seconds. For best results, consume the supplement 15-30 minutes before exercise. Take it regularly along with a well-balanced diet and exercise program.    BENEFITS OF GOLD STANDARD PRE-WORKOUT SUPPLEMENT  The ON gold sta