WHAT IS OPTIMUM NUTRITION AMINO ENERGY?

 The optimum nutrition amino energy is an all-time energy-boosting drink. It is highly effective in muscle recovery. The supplement contains caffeine, amino acids, and other ingredients that benefit muscle health. It renders significant calories, which keeps you energetic all day. 

 

ON- AMINO ENERGY NUTRITION AND INGREDIENTS 

The ON amino energy is a perfect mix of essential amino acids, especially the BCAAs (branched-chain amino acids) and pre-workout ingredients that improve your focus and endurance. The standard ratio of leucine, isoleucine, and valine is 2:1:1. Its other notable ingredients contain- 

Ten calories and two grams of carbohydrate in a nine-gram serving;  

A five-gram blend of micronized amino acids: taurine, glutamine, l-arginine, l-leucine, beta-alanine, citrulline, l-isoleucine, l-valine, l-tyrosine, l-histidine, l-lysine HCI, l-phenylalanine, l-threonine, and l-methionine. 

Then there are 160 milligrams of caffeine which comes from green tea extract and green coffee extract. The green tea extract retains a lot of the healthful phytonutrients that are found in green tea. 

The ON amino energy contains some miscellaneous ingredients also. For instance, for flavouring, there are citric acid, malic acid, tartaric acid, and natural and artificial flavours. Add to that there is silicon dioxide and calcium silicate (anticaking agents), sucralose (a sweetener also called Splenda), a gum blend of cellulose, xanthan, and carrageenan (thickeners and stabilizers), soy lecithin (for mixability), food dye blue number 2, and inulin. Inulin is simply a type of fibre. It is good for digestion. 

BENEFITS OF CONSUMING ESSENTIAL AMINO ENERGY: 

There are numerous flavours of the ON amino energy supplements, out of which the optimum nutrition amino energy iced cafe vanilla is the most commonly bought. All the flavours, irrespective of their taste, render the same benefits such as: 

Enhance Muscle Growth:

The optimum nutrition amino energy supplementation contains a good dose of BCAAs, which help in muscle growth. The three essential amino acids coming under BCAAs, that is, leucine, isoleucine, and valine are present in the ratio of 8:1:1 respectively. These amino acids are highly beneficial for muscles. They boost good muscular frame and muscle growth. They also enhance protein synthesis in the body. They speed up muscle recovery and render good muscle buildup.  

Good Muscle Recovery: 

The ON amino energy supplement fastens up the muscle recovery process. The supplement contains glutamine which boosts muscle strength and recovery. It also includes nitrogen which helps in nerve vasodilation. Plus, L-glutamine present in the ON amino acid supplement help in strengthening and growing muscles. The supplement also enhances skeletal muscle recovery, especially after an intense workout. 

Effective in Fat Loss: 

As learned from the best online supplement store, the ON amino energy supplement supports the fat loss process. Taking the ON supplement, in the long run, will aid more fat loss, hence it will keep you in shape. Along with aiding fat loss, amino acids also preserve lean muscles, even if you are on a diet, trying to curb your appetite. 

Reduce Soreness and Fatigue

The ON amino energy supplement contains potassium and sodium. They are potent electrolytes that prevent the onset of fatigue. They keep you energetic and help you work out for a long time. 

Max Pump

The ON amino energy comes with L-Citrulline which helps in vasodilation and pumping. These ingredients help in the effective transportation of nutrients and increased blood flow to the muscles. 

Zero added Sugar

 Above all, the ON amino energy is sugar-free. It contains zero sugar, perfect for calorie-conscious people.  

WHEN TO CONSUME THE ON AMINO ENERGY? 

People like bodybuilders, gym goers, athletes, and fitness enthusiasts should take amino acid supplements during the workout. It will increase their energy, speed up muscle recovery, and enhance their endurance level. The ultimate result is improved performance in the gym. One can simply mix 5-6 grams of amino acid supplement in a protein shake or water to make a refreshing drink.