THE MARVELS OF OPTIMUM NUTRITION AMINO ENERGY SUPPLEMENTATION

 

Optimum Nutrition is a renowned dietary supplements brand. It is a common name amongst regular supplements consumers. Optimum nutrition is appreciated for its quality of health and fitness supplements. Today’s concern is the Optimum Nutrition amino energy supplements.

THE ON-AMINO MAGIC

The optimum nutrition amino energy drink supplements can be taken as both pre-workout and as a post-workout supplement. Amino energy supplements are made with super-rich ingredients like amino acids, especially all the essential amino acids. The supplement is ideal for muscle recovery and muscle support. Then there are coffee beans and tea leaves which keep you energetic. Amino energy supplements are beneficial for boosting energy and focus levels. It offers enough calories to keep you working throughout the day.

 You can simply mix the optimum nutrition essential amino energy supplement in water whenever you need a hike in your energy and focus level. The ON amino energy supplements also aid muscle recovery after a workout.

The best part of the ON amino energy supplements is that they come in a variety of flavors. The most sought out ones are:

optimum nutrition free essential amino energy – simply peach tea

optimum nutrition free essential amino energy – simply raspberry lemonade

optimum nutrition cafe series essential amino energy – iced chai tea latte

optimum nutrition essential amino energy – iced mocha cappuccino

optimum nutrition essential amino energy – iced cafe vanilla

 

WHO IS MOST LIKELY TO TAKE AMINO SUPPLEMENTS?

 

The optimum nutrition amino energy drink is of course the richest source of amino acids. Amino acids are the building block of protein, thereby they help in:

 

• ·      Creation and growth of muscles, connective tissue, and skin
• ·      Supporting muscle tone and tissue strength
• ·      Repair, cure, and healing
• ·      Smooth digestion
• ·      Boosting energy
• ·      Regulation of moods
• ·      Catering to hormone production
• ·      Production of neurotransmitters
• ·      Maintenance of healthy skin, hair, and nails

 

The optimum nutrition essential amino energy supplements are especially helpful for the following groups of people:

 

Athletes

 

The ON amino energy supplements can be taken as a pre-workout or post-workout supplement by athletes and bodybuilders. Amino acids help in boosting muscle and tissue strength. Amino supplements help athletes by

• ·      Boosting tolerance to pain during the workout
• ·      Delaying the onset of fatigue after exercise
• ·      Fastening the muscle recovery process
• ·      Improvement of immunity, thereby reducing illness and infection
• ·      Improvement of performance
• ·      Supporting blood flow for improved endurance
• ·      Developing lean muscle mass and overall strength
• ·      Enhancing antioxidant production and thereby decreasing cellular damage
• ·    Offering anti-inflammatory and anti-oxidative effects to decrease muscle damage
• ·      Prevention of muscle wasting
•     Enhancement of how the body metabolizes fats during exercise

Old people

Apart from athletes and bodybuilders, the pre-workout amino energy supplements are good for old people. Aging naturally reduces muscles. Taking the ON amino supplements, especially along with exercise will reduce muscle damage and restore the previously lost muscle mass in old people. Of course, it will increase strength, energy, and focus.

BENEFITS OF TAKING THE ON PRE-WORK OUTING SUPPLEMENTS

 

·         Reduce exercise-induced fatigue: The optimum nutrition energy v/s pre-workout is a matter of discussion. Amino energy supplements have been seen to be beneficial as a pre-workout supplement. Taking ON amino supplements before a workout will reduce fatigue that arises from strenuous activities. Working out for long-duration decreases BCAA's in your blood and increases tryptophan. High tryptophan in turn leads to drowsiness and fatigue. Taking the ON amino energy drink will offer you high energy, and boost your endurance for exercises.

 

 

·         Stimulate muscle growth: When talking about optimum nutrition amino energy v/s pre-workout, it is essential to note that the ON amino supplements stimulate muscle growth. It contains BCAAs, the three vital amino, namely leucine, isoleucine, and valine. BCAAs increase muscle protein synthesis which further reduces muscle breakdown. It repairs muscle damage.

 

 

·         Improves muscle recovery: Then, the amino energy pre-workout supplementation improves muscle recovery. It speeds up the process of recovery of muscles after excruciating exercise. There are BCAAs in amino drinks which decrease the levels of enzymes that damage muscles. Thus muscle soreness is tackled easily.

 

 Must read:  SCIENTIFICALLY PROVEN BENEFITS OF AMINO ENERGY SUPPLEMENTS

AMINO SUPPLEMENTATION AND INCREASED ENERGY

The ON amino supplements tremendously increase energy levels, whether it is the optimum nutrition free essential amino energy – simply peach tea or optimum nutrition free essential amino energy – simply raspberry lemonade or optimum nutrition cafe series essential amino energy – iced chai tea latte or optimum nutrition essential amino energy – iced mocha cappuccino or optimum nutrition essential amino energy – iced cafe vanilla.

Exercise or even strenuous activities and a hectic lifestyle suck up your energy. You become fatigued and worn out. The ON amino energy supplement fuels your body with glycogen, a unit of energy. With increased glycogen, there is more glucose and therefore high energy. The optimum nutrition essential amino energy supplement prepares you for exercise and meets the demand for high energy. It offers BCAAs which are absorbed quickly and oxidized easily.

Must Read: How does Optimum nutrition essential amino energy stand out among all amino energy supplements?

THE RIGHT TIMINGS FOR ON- AMINO ENERGY SUPPLEMENTS

Near exercise

The most suitable timing for the optimum nutrition amino energy drink is near a workout. Take it either as a pre-workout or as a post-workout supplement. The ON amino energy drinks strengthen you. Amino energy drinks prepare you for further training and keep your energy level high. Amino supplementation reduces muscle soreness after exercise. Also, it quickly covers up the muscle damage. Taking the Optimum nutrition amino energy drink before or after a workout is just perfect. Usually the BCAA levels in your blood increase thirty minutes after its consumption. Thus, amino drinks have a quick absorption level. Experts recommend taking this drink immediately after exercise for best results. The ON amino energy supplements work even better if you have taken a protein supplement before exercise. That will just heighten the muscle development process and reduce muscle soreness.

During exercise

Next, the optimum nutrition amino energy supplements also work well when taken during an exercise. Taking an amino energy drink during a workout has been shown to increase endurance training. It is especially helpful in distance running and cycling. Amino supplements taken during exercise will reduce both physical and mental fatigue.

Thus the optimum nutrition amino energy supplements are full of perks, especially for athletes, bodybuilders, and old people. Optimum nutrition is a leading brand in the sports supplement industry. Its amino energy product is marvelous vellous. They are organic in nature and wholesome ingredients necessary to brace you up for any sport. You are free to try your favorite flavors.